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Beer Calories
September 1, 2008
Most of the beer calories come from the alcohol. It varies from beer to beer, but it can get even to 70% out of the total sum of the beer calories. If you want a simple way to compare beer calories between 2 beers, just check out the alcohol percentage. The higher of the both has more beer calories.
Typical beers can have between 100-170 calories. But you really need to check every beer you drink. Have a look at the difference in the beer calories in these beers:
- Sam Adams Boston Lager (4.75%) - 160 beer calories
- Sam Adams Cream Stout (4.69%) - 195 beer calories
- Sam Adams IPA (5.93%) - 175 beer calories
- Sam Adams Light (4.05%) - 124 beer calories
Alcohol should be consumed moderately. If you drink a lot and everyday you might be facing other problems that just the number of beer calories. Plus a lot of people eat a lot of junk food when drinking beer, so that beer belly we hear about might be filled with more than just beer calories.
It’s important to remember the although beer calories are not different than other calories, we are still talking about alcohol. So remember to consume it moderately.
Pizza Calories
August 29, 2008
Why is it that foods that you love, like pizza, is so full of calories? Pizza calories are infamous for being both high and come from the fat of the cheese. But there are ways for reducing the amount of pizza calories you are going to eat. It has to do with the size of the pizza, the crust and the toppings.
It might not look that way, but the size (12″ vs. 14″) has a very big impact of the pizza calories. A medium slice (12″) can have 200-270 calories. Compare that with the large slice (14″) with 280-390 calories. And if you’re having more than one slice, don’t forget those pizza calories add up!
Like we said, cheese is a big resource of fat and pizza calories. Extra cheese on a large slice of pizza can add up to 60 calories (around 20% more of the original pizza calories level). Other rich in fat topping like pepperoni, sausage and bacon would add a similar amount of calories.
Among the different types of crust - going for the thin one would earn you the least amount of pizza calories. Don’t go for those thick pan pizza and especially not those which are filled with more cheese. I don’t even one to know the number of pizza calories. It’s scary!
There is no real way around it. Pizza calories are not really the healthiest calories around. But if you still want to eat your pizza, it’s better to have it with the least amount of pizza calories you can.
