Caesar Salad Calories

The number of Caesar Salad Calories may vary quite a lot. The main problem is that the vegetables and sizes are not standard. The way people cook the chicken changes and the dressing used also influences the caesar salad calories.
All in all, the number of caesar salad calories may range from 200 calories to 600 [...]

Chicken Calories

Chicken Calories
Chicken calories are easily added to most diets. So if you like chicken, this is your lucky day! Chicken calories are also a healthier choice than other types of meat. So both healthier and tasty, chicken calories are the way to go!
Chicken Calories – The Skin
The skin of a chicken is very high in [...]

Calories in a Banana

Like other fruit, the question of calories in a banana is mainly answered by one word: sugar. Sugar is 35% of the banana’s weight and is responsible for more than 50% of the calories in a banana. So let’s check out the actual calories in a banana numbers:

Small banana (101 gr, 6-7″): 90 calories in [...]

Cucumber Calories

Surprisingly enough, cucumbers are actually considered fruit! That means that cucumber calories, like fruit calories are influenced by the amount of sugar in the cucumber. But unlike other fruit, the amount of sugar is not very high and the sugar counts for less than half of the cucumber calories.
Cucumber Calories (with peel)

100gr (3.5oz) - 15 [...]

Calories in an Egg

Most of us have eaten eggs all our lives. But we didn’t always pay attention to the calories in an egg. And especially the difference between the calories in an egg white and the calories in an egg yolk. Let’s have a look at the actual calories numbers:

calories in an egg white (large egg)- 16 [...]

Calories in Grapes

Who doesn’t love grapes? I love them. But like other things I like to eat, there is always the question of the calories. In this case the calories in grapes. So how many calories do grapes have? Let’s see.
Surprisngly enough a single grapes has very few calories: only 3-4 calories.
But ask yourself: how many grapes [...]

Calories in Strawberries

Surprisingly enough the calories in starwberries are not extremely high. One could expect this sweet and juicy fruit to be very high in sugar and calories, but the truth is that the amount of calories in strawberries are lower than a few other types of fruit.

Can you guess the number of calories in a single [...]

Rice Calories

I’ve wondered if chinese people think about the rice calories while eating it. It is such a common food there, they must consider it, right? But turns out that when we’re talking about rice calories we need to be more specific: what type of rice are we referring to and how do we cook it?
Let’s [...]

Calories in Corn

Corn always reminds me of my childhood. But unlike a child when you are a grown up you should think about the calories in corn as well, not just its good taste. So let’s check out a bit of the nutrition values of corn.
A lot of us are eating corn from a can and that [...]

Starbucks Calories

If you like going to Starbucks, you should be aware of the starbucks calories paradox. It is a known fact that coffee has very few calories, and a cup of coffee would hardly have any, but when we are talking about starbucks calories we actually mean the variety of coffees, milk, cream, sweet extras and [...]