Calories in a Banana

Like other fruit, the question of calories in a banana is mainly answered by one word: sugar. Sugar is 35% of the banana’s weight and is responsible for more than 50% of the calories in a banana. So let’s check out the actual calories in a banana numbers:

Small banana (101 gr, 6-7″): 90 calories in [...]

November 30th, 2008 | Posted in banana, calories in a banana, calories in fruit, fruit, fruit calories | 1 Comment