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Caesar Salad Calories
December 6, 2008
The number of Caesar Salad Calories may vary quite a lot. The main problem is that the vegetables and sizes are not standard. The way people cook the chicken changes and the dressing used also influences the caesar salad calories.
All in all, the number of caesar salad calories may range from 200 calories to 600 calories!
In order for you to get a sense of the number of caesar salad calories we’ll use a known example: McDonald’s Caesar Salad. You don’t really have to eat it, but it can help you get an idea on the number of caesar salad calories you eat at other place or make for yourself.
The chicken is the ingridient that adds the most caesar salad calories. Without it the McDonald’s Caesar Salad has only around 90 calories. But the number of chicken calories changes according to the chicken part of the cooking style. So adding grilled chicken adds 130 calories, but crispy chicken adds 240 calories.
So the total of caesar salad calories can add up to 220-330 calories (no dressing or croutons).
The single ingridient that might cost you those extra calories is the caesar salad dressing. What happens when you open a 2 fl oz packet of creamy caesar salad dressing? Well, take your caesar salad calories total and add 190 calories! You almost double the number of the caesar salad calories.
Croutons might also add extra calories: 120 for 1 oz. Your caesar salad calories can do without them indeed!
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[...] Caesar Salad Calories Checking the amount of Caesar Salad Calories is not a very easy task. That’s because the sizes and ingridients are not standard. The vegetables can vary a bit, the way you cook the chicken and the dressing - that’s a big big thing when discussing caesar salad calories. [...]
Pingback by Caesar Salad Calories « Calories in Foods — December 7, 2008 @ 5:42 am
Caesar Salad Calories…
Caesar Salad Calories might vary according to a few things, check it out….
Trackback by linksmarker.com — December 7, 2008 @ 6:53 am
[...] matter which salad you’re having, always check out the salad calories. It could be caesar salad calories or tuna salad calories, it doesn’t matter. The word salad doesn’t promise low salad [...]
Pingback by Salad Calories | How Many Calaories Do You Eat? — December 8, 2008 @ 5:22 pm