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Running on empty: the pros and cons of fasting
Los Angeles Times, CA - 2 hours ago "We're not good at responding to too many calories, but we're very good at responding to fasting. Fasting, in itself, is not an unhealthy process. … |
 ABC News |
Do You Really Need to Diet on Super Bowl Sunday?
U.S. News & World Report, DC - 8 hours ago After receiving some news releases telling sports fans how many calories are in buffalo wings and advising them to "eat like an athlete" on Super Bowl … Get Great Alternatives to High-Calorie Foods for Your Super Bowl Party ABC News Delicious Super Bowl snacks that are also healthy Examiner.com Super Bowl snacking News Sentinel all 118 news articles |
 MSNBC |
7 simple steps to get a jump on your diet
MSNBC - 16 hours ago You can put away as many calories in this form of nibbling as you would sitting down to a full meal. So, chew sugarless gum when cooking or drink ice water … |
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Group workouts get a boost from technology
Los Angeles Times, CA - 6 hours ago At the end of class, printouts reveal each person’s progress and how many calories they burned. "With this we can start educating people on what heart rate … |
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TESTING 1-2-3: The skinny on breakfast foods
Atlanta Journal Constitution, USA - 10 hours ago … winds down, many of us are still trying to lighten up after the past few months of ingesting far too many calories thanks to the holiday blitzkrieg. … |
 Examiner.com |
Stop avoiding the benefits of exercise
Examiner.com - Jan 22, 2009 “I don’t burn that many calories with exercise. Why not just eat less?” Calories burned versus the effort you put out may seem like very little pay off. … 11 Weight Loss Tips You Can Use Today Times of the Internet New CalPal Calorie Calculator Succeeds Where Diets Fail PR Web (press release) Diet, exercise and behaviour therapy guardian.co.uk Rexburg Standard Journal - guardian.co.uk all 15 news articles |
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Trim those leaves, burn those calories
Tampabay.com, FL - 27 minutes ago Here is a list of a few garden activities and how many calories are burned for a 180-pound person, according to a Jan. 9 online article by Sue Hamilton at … |
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Does your child have a weight problem?
Asheville Citizen-Times, NC - 13 hours ago One large fast food drink has just as many calories as a fast food cheeseburger, and it doesn't give your child any nutrition, or energy that will last. … |
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Armed for weight loss
GoErie.com, PA - 1 hour ago "The system tracks how many calories I eat and how many I burn by exercising. At the end of the day, if I haven't burned enough, I get on my Wii Fit or go … |
 Examiner.com |
Do you know how many calories that donut has?
Examiner.com - Jan 13, 2009 by Jo Levy, New England Fitness Examiner Donuts have on average 300 calories and if you can't stay away from the coffee cake donuts at Dunkin' Donuts it … |